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Annuities Explained: How to Buy a Guaranteed Retirement Income

Complete guide to annuities in 2026 — how they work, types of annuity, current rates, how to get the best deal, and whether an annuity is right for you.

11 min read Updated March 2026

What Is an Annuity?

An annuity is the traditional way to convert a pension pot into retirement income. You give your pension pot (or part of it) to an insurance company, and in return, they guarantee to pay you a regular income for the rest of your life — no matter how long you live.

After falling out of favour during the low interest rate era, annuities have made a strong comeback thanks to significantly higher rates since 2022.

Key advantage: An annuity removes two of the biggest retirement risks — investment risk and longevity risk. Your income is guaranteed regardless of what happens to the markets or how long you live. You cannot run out of money.

Types of Annuity

TypeDescriptionBest For
Level annuityFixed income that never changesHighest initial income; those with other inflation-linked income
Escalating annuityIncome increases by a fixed % each year (e.g., 3%)Protection against inflation; those expecting long retirement
RPI/CPI-linked annuityIncome increases in line with inflationBest inflation protection but lowest starting income
Joint-life annuityContinues paying to surviving partner on deathCouples wanting guaranteed income for both lives
Enhanced annuityHigher income for those with health conditionsAnyone with health issues or lifestyle factors
Investment-linked annuityIncome varies with investment performanceThose wanting some investment exposure with guarantees

Current Annuity Rates (2026)

Annuity rates depend on your age, health, pot size, and annuity type. Indicative rates for a level, single-life annuity with no guarantee period:

Age£100,000 Pot£200,000 Pot£300,000 Pot
55~£5,200/year~£10,500/year~£15,900/year
60~£5,900/year~£11,900/year~£18,000/year
65~£6,800/year~£13,700/year~£20,700/year
70~£7,800/year~£15,800/year~£23,800/year
75~£9,200/year~£18,500/year~£27,900/year

Rates are indicative and vary by provider. Enhanced annuities for health conditions can be 10-40% higher.

Shopping Around: The Open Market Option

You are not obliged to buy an annuity from your current pension provider. Shopping around is essential — the difference between the worst and best annuity rates can be 15-20%.

Example: On a £200,000 pot, the difference between a 6.5% and 7.5% annuity rate is £2,000 per year — that is £40,000 over a 20-year retirement. Always get multiple quotes.

Enhanced Annuities: Higher Income for Health Conditions

If you have any health conditions, you may qualify for an enhanced annuity that pays more than a standard rate. Qualifying conditions include:

  • Diabetes, heart conditions, high blood pressure, cancer
  • Obesity (BMI above 30), high cholesterol
  • Smoking (current or recent), heavy alcohol consumption
  • Mobility issues, respiratory conditions (COPD, asthma)
Important: An estimated 60% of annuity buyers could qualify for enhanced rates, but many do not declare their health conditions. Always disclose everything — even minor conditions can boost your income.

Annuity Features to Consider

  • Guarantee period — payments continue to beneficiaries for a set period (5 or 10 years) even if you die sooner
  • Value protection — returns the remaining pot value (minus income paid) as a lump sum on death
  • Joint-life — income continues (usually at 50-66%) to your surviving partner
  • Escalation — income increases each year to protect against inflation
  • Proportion — the percentage of income paid to a surviving partner

Annuity vs Drawdown: When Each Makes Sense

Choose Annuity If...Choose Drawdown If...
You want guaranteed income for lifeYou want flexibility in withdrawals
You are worried about running out of moneyYou are comfortable with investment risk
You have limited other income sourcesYou have other guaranteed income (State Pension, DB pension)
You do not want to manage investmentsYou want to control your investments
You have health conditions (enhanced rates)You want to leave money to beneficiaries

The Blended Approach

Many financial advisers recommend a blended approach: use an annuity to cover essential fixed costs (bills, food, housing) and drawdown for discretionary spending (holidays, leisure, gifting). This provides security for necessities while maintaining flexibility for extras.

Next Steps

If you are considering an annuity, get quotes from multiple providers. Declare all health conditions. Consider using an annuity broker who can search the whole market for you. And think about whether a blended approach with drawdown might give you the best of both worlds.

Frequently Asked Questions

An annuity is an insurance product that converts your pension pot into a guaranteed income for life. You hand over a lump sum to an insurance company, and they pay you a regular income until you die. The income amount depends on your pot size, age, health, and the type of annuity chosen.
Annuity rates change frequently but in 2026, a 65-year-old in average health might expect roughly £6,500-£7,200 per year from a £100,000 level annuity. With inflation protection, this drops to around £4,500-£5,200. Enhanced annuities for those with health conditions can be significantly higher.
Annuity rates in 2026 are significantly better than during the ultra-low interest rate era (2009-2021), thanks to higher gilt yields. Rates have improved by 30-50% compared to 2020. While not at historical highs, current rates offer much better value than recent years.
An enhanced (or impaired life) annuity pays a higher income if you have health conditions or lifestyle factors that may reduce your life expectancy. Conditions like diabetes, heart disease, high blood pressure, obesity, or even smoking can qualify. Always declare health conditions when getting quotes.
You have a 30-day cooling-off period after purchasing an annuity. After this, the decision is irreversible — you cannot get your lump sum back or switch to a different annuity. This is why shopping around and getting the right annuity from the start is so important.
It depends on your circumstances. An annuity suits those who want guaranteed income, worry about running out of money, or lack other guaranteed income. Drawdown suits those who want flexibility, have larger pots, and are comfortable with investment risk. Many people use a combination of both.
It depends on the type. A single-life annuity stops paying on death. A joint-life annuity continues paying to your partner (usually at 50-66% of the original amount). A guaranteed-period annuity continues paying to beneficiaries for the guarantee period. A value-protected annuity returns remaining value as a lump sum.
No. You have the right to shop around — this is called the Open Market Option. Your own provider may not offer the best rate. Shopping around can increase your annual income by 10-20%. Always compare multiple providers and consider using a broker.

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